Monday, March 15, 2010

You don't taste as good as I remember

I have tried every diet under the sun. By the 3rd week I am devouring anything and everything that I deprived myself of. Then slowly I put on more weight I had lost while on the stupid diet.

I have a friend who has been doing something for a few months and has great sucess. She removed all added sugar and sugar substitutes from her diet. ( Her son informed me yesterday in Primary class that his Mom made eating no sugar her New Years revolation. I laughed in side)

As I have seen the pounds melt off her I have thought I would try it. I was a sugar addict. I loves me my chocolate. I would have stashes in my bedroom. I would always control how much sugar the girls ate but not me I would not eat tons but I would nible everyday.

I have been on this diet for 3 weeks and have lost 9 pounds. I have not excersized 1 minute I am not watching anything other than the sugar. I have never felt better. I have more energy and I am sleeping so good at night. It used to take me 2 hours to fall asleep and I would wake up in the middle of the night and go through the same thing. Now I am asleep within 10 minutes and I am sleeping till the alarm.

This week my girls have been wanting to make cookies and since the state of my kitchen is not cooking friendly I just bought some at the store. I figured since I have been doing so good I would treat myself to 1 cookie.

 IT DIDN"T EVEN TASTE GOOD.  I didn't even eat the whole thing. It wasn't worth it.

Normally by now I would have given up and moved on or eaten on but I don't even miss it. I am amazed and so happy.

This is no longer a diet but a eating plan. I don't hesitate to say no thank-you when offered some sugar and I don't secretly eat something this one time because no one can see me.

So sugar you don't taste as good as I remember. This is my new way of  life.

4 comments:

Saimi

Congratulations Jana, I am so proud of you! Isen't amazing how that works, and it is so true, once you've stayed away you just kinda lose the taste for it.

I also want to congratulate you for helping Kennedy remember my name!! HA That girl cracks me up!!

Destiny

Way to go. Little steps with big results is great. Keep it up!

Susi Daw

I'm so proud of you! Knowing you ADDICTION to a certain soda who will not be named (Pepsi):) this is quite the accomplishment! Keep it up!

Mary

I honestly think I'm going to stick with this way of eating forever, too. I honestly don't miss the sugar. I decided I needed a Heath Blizzard over the weekend, and I didn't even want the second half of it. I ate it anyway, and then I wanted to barf my brains out.

Love the New Years Revelation. Ha!

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